Herb potato salad

Perfect side dish $2.

MENU

REAL FOOD MENU THROUGH 04.30.10

WWW.REALFOODVA.COM 540.661.7261

MON - FRI 11 TO 2

12267 OLD GORDONSVILLE RD AT RT.15 SOUTH

CASH OR CHECK ONLY PLEASE

SOUP small $2.75 large $4 quart $10

BLACK BEAN*

POTATO, ASPARAGUS & CORN CHOWDER *

*vegetarian

BREAD $1

SALAD

BLOOD ORANGE, DATES, SMOKED ALMONDS, KUMQUAT, GREENS,

BLOOD ORANGE VINAIGRETTE $5

CARROT, CUCUMBER, ARTICHOKE HEART, CHEDDAR, GREENS, ROSEMARY-MUSTARD VINAIGRETTE $4

ADD NEALA FARM STEAK $3

SMALL GREENS WITH DRESSING $2

SANDWICH

ROAST TURKEY, BRIE, RHUBARB CHUTNEY, GREENS, BAGUETTE $6

RETREAT FARM ASPARAGUS, HERB GOAT CHEESE, ROASTED PEPPER, BABY ARUGULA, FOCACCIA $5

HOISIN GLAZED CHICKEN, ASIAN SLAW, GINGER MAYO, CIABATTA $6

PAPA WEAVER’S PULLED PORK SOFT TACOS, CORN TORTILLA, ONION, CILANTRO, SALSA VERDE 2 FOR $4

SWEET

COOKIES 2 FOR $1

SIP

ICED TEA, LEMONADE, COFFEE, COKE, DIET COKE, SPRITE $1

PERRIER OR BOTTLED WATER $1.50

ICED COFFEE $2.50

CONSUMING RAW OR UNDERCOOKED MEATS OR EGGS MAY INCREASE YOUR RISK OF FOOD BORNE ILLNESS

ON VACATION

REAL FOOD is CLOSED for lunch April 19 to April 23.

We will re-open Monday April 26 at 11 am.

See you then.

While We Are Out

Brian and Chris are running the store Thursday and Friday.

Stop by and see them, they are going to do a great job while we are gone.

Thursday and Friday we will not be accepting call-in orders between 11:30 and 1:30. Call early for pick-up or come in and place your order in person.

Thanks for your understanding and we'll see you on the 26th.

MENU

REAL FOOD MENU THROUGH 04.16.10

WWW.REALFOODVA.COM 540.661.7261

MON - FRI 11 TO 2

12267 OLD GORDONSVILLE RD AT RT.15 SOUTH

CASH OR CHECK ONLY PLEASE

SOUP small $2.75 large $4 quart $10

RETREAT FARM ASPARAGUS*

WEST AFRICAN PEANUT*

*vegetarian

BREAD $1

SALAD

COUNTRY HAM, ASPARAGUS, PETITE EGG, CROUTONS, GREENS, GRAINY MUSTARD VINAIGRETTE $6

BLACK BEANS, PEPPER JACK, TORTILLA CRISPS, RED ONION, GREENS, CREAMY HERB DRESSING $4

SMALL GREENS WITH DRESSING $2

SANDWICH

PORK LOIN, PROVOLONE, SAUTEED KALE, ROSEMARY MUSTARD, CIABATTA $6

HUMMUS, CUCUMBER, CARROT, GREENS, TORTILLA $4

CORNED BEEF, CHEDDAR, SPRING ONION MARMALADE, MAYO, GREENS, RYE $7

TURKEY, BLUE CHEESE SPREAD, OVEN-DRIED TOMATO, GREENS, BAGUETTE $5

SWEET

COOKIES 2 FOR $1

SIP

ICED TEA, LEMONADE, COFFEE, COKE, DIET COKE, SPRITE $1

PERRIER OR BOTTLED WATER $1.50

CONSUMING RAW OR UNDERCOOKED MEATS OR EGGS MAY INCREASE YOUR RISK OF FOOD BORNE ILLNESS

Soupocalypse 2010

Sorry, no soup today, Friday the 9th.
It's a long story.
Come in for a sandwich or salad.

Menu

REAL FOOD MENU THROUGH 04.09.10

WWW.REALFOODVA.COM 540.661.7261

MON - FRI 11 TO 2

12267 OLD GORDONSVILLE RD AT RT.15 SOUTH

CASH OR CHECK ONLY PLEASE

SOUP small $2.75 large $4 quart $10

LENTIL & COUNTRY HAM

CREAMY CAULIFLOWER*

THAI VEGETABLE*

*vegetarian

BREAD $1

SALAD

ROASTED VEGETABLES, PINE NUTS, SWISS CHEESE CRISPS, GREENS, BALSAMIC VINAIGRETTE $5

THAI SALAD: PINEAPPLE, CUCUMBER, BEAN SPROUTS, PEANUTS, NAPA CABBAGE, GREENS, PAPAYA-LIME DRESSING $4

SMALL GREENS WITH DRESSING $2

SANDWICH

CHICKEN BREAST, BACON, PEPPER JACK, CORN CHOW CHOW, MAYO, GREENS, BAGUETTE $6

SEARED SALMON, CUCUMBER, CITRUS MAYO, GREENS, WHEAT ROLL $7

OLIVE TAPENADE, FRESH MOZZARELLA, BASIL, SAUTEED PEPPERS, FOCACCIA $5

HAM, HAVARTI, GRILLED ONION, HONEY MUSTARD, ARUGULA, PRESSED CROISSANT $5

SWEET

COOKIES 2 FOR $1

SIP

ICED TEA, LEMONADE, COFFEE, COKE, DIET COKE, SPRITE $1

PERRIER OR BOTTLED WATER $1.50

CONSUMING RAW OR UNDERCOOKED MEATS OR EGGS MAY INCREASE YOUR RISK OF FOOD BORNE ILLNESS

Menu

REAL FOOD MENU THROUGH 04.02.10

WWW.REALFOODVA.COM 540.661.7261

MON - FRI 11 TO 2

12267 OLD GORDONSVILLE RD AT RT.15 SOUTH

CASH OR CHECK ONLY PLEASE

SOUP small $2.75 large $4 quart $10

POTATO LEEK

CARIBBEAN SHRIMP

TUSCAN WHITE BEAN*

*vegetarian

BREAD $1

SALAD

HAM, HARD COOKED EGG, ENGLISH PEAS, CROUTONS, GREENS, DILL VINAIGRETTE $6

BLACK GRAPES, FETA, TOASTED ALMONDS, GREENS, SHERRY VINAIGRETTE $4

SMALL GREENS WITH DRESSING $2

SANDWICH

TARRAGON CHICKEN SALAD, MICRO GREENS, BAGUETTE $5

PROSCIUTTO, SALAMI, PEPPERONI, SMOKED MOZZARELLA, ONION, BANANA PEPPERS, OIL & VINEGAR, CIABATTA $6

CUCUMBER, CARROT, FENNEL, GREENS, BOURSIN, FOCACCIA $4

ROASTED SIRLOIN, BALSAMIC MUSHROOMS, SPINACH, ROASTED RED PEPPER MAYONNAISE, WHITE ROLL $7

SWEET

COOKIES 2 FOR $1

SIP

ICED TEA, LEMONADE, COFFEE, COKE, DIET COKE, SPRITE $1

PERRIER OR BOTTLED WATER $1.50

CONSUMING RAW OR UNDERCOOKED MEATS OR EGGS MAY INCREASE YOUR RISK OF FOOD BORNE ILLNESS

Monday Special

Penne Pasta Salad with Salmon.

MENU

REAL FOOD MENU THROUGH 03.26.10

WWW.REALFOODVA.COM 540.661.7261

MON - FRI 11 TO 2

12267 OLD GORDONSVILLE RD AT RT.15 SOUTH

CASH OR CHECK ONLY PLEASE

SOUP small $2.75 large $4 quart $10

CAJUN RED BEAN & SAUSAGE

SPRING VIDALIA ONION*

SWEET POTATO WITH LIME & CILANTRO*

*vegetarian

BREAD $1

SALAD

HEARTS OF PALM, AVOCADO, PUMPKIN SEEDS, GREENS,

GRAPEFRUIT VINAIGRETTE $5

PROSCIUTTO, ASIAGO, PINE NUTS, BABY ARUGULA, GREENS,

ROASTED RED PEPPER DRESSING $6

SMALL GREENS WITH DRESSING $2

SANDWICH

CHICKEN BREAST, SALSA VERDE, BLACK BEAN SPREAD, CHEDDAR, GREENS, FLOUR TORTILLA $6

KOREAN PULLED PORK BBQ, SPICY PICKLED CUCUMBER AND ONION, YEAST ROLL $5

ROAST TURKEY, BRIE, APPLE CHUTNEY, MAYO, BABY CRESS, BAGUETTE $6

ROASTED CAULIFLOWER, EGGPLANT, CHICKPEAS, GREENS, CURRY YOGURT, PITA FOR SCOOPING $4

SWEET

COOKIES 2 FOR $1

SIP

ICED TEA, LEMONADE, COFFEE, COKE, DIET COKE, SPRITE $1

PERRIER OR BOTTLED WATER $1.50

CONSUMING RAW OR UNDERCOOKED MEATS OR EGGS MAY INCREASE YOUR RISK OF FOOD BORNE ILLNESS

MENU

REAL FOOD MENU THROUGH 03.19.10

WWW.REALFOODVA.COM 540.661.7261

MON - FRI 11 TO 2

12267 OLD GORDONSVILLE RD AT RT.15 SOUTH

CASH OR CHECK ONLY PLEASE

SOUP small $2.75 large $4 quart $10

BROCCOLI AND CHEESE*

SAFFRON CHICKEN CONSOMME WITH RICE

VEGETARIAN CHILI*

*vegetarian

BREAD $1

SALAD

POTATO, GREEN BEAN, KALAMATA OLIVE, HARD-COOKED EGG, GOAT CHEESE, GREENS, LEMON-THYME VINAIGRETTE $6

ROASTED BEET, EDAMAME, PICKLED CARROT, SESAME STICKS, GREENS, SESAME VINAIGRETTE $4

SMALL GREENS WITH DRESSING $2

SANDWICH

BLACK FOREST HAM, MONTEREY JACK, SPICY PEPPER JELLY, MAYO, GREENS, BAGUETTE $5

CORNED BEEF, SWISS, BRAISED RED CABBAGE, DIJON, RYE $6

CLASSIC TUNA SALAD, YEAST ROLL $4

GRILLED ZUCCHINI, ARTICHOKE-PARMESAN SPREAD, ROASTED RED PEPPER, BABY ARUGULA, WHEAT $5

SWEET

COOKIES 2 FOR $1

SIP

ICED TEA, LEMONADE, COFFEE, COKE, DIET COKE, SPRITE $1

PERRIER OR BOTTLED WATER $1.50

CONSUMING RAW OR UNDERCOOKED MEATS OR EGGS MAY INCREASE YOUR RISK OF FOOD BORNE ILLNESS

MENU

REAL FOOD MENU THROUGH 03.12.10

WWW.REALFOODVA.COM 540.661.7261

MON - FRI 11 TO 2

12267 OLD GORDONSVILLE RD AT RT.15 SOUTH

CASH OR CHECK ONLY PLEASE

SOUP small $2.75 large $4 quart $10

TOMATO & CARAMELIZED ONION*

MUSHROOM BARLEY

CURRIED VEGETABLE*

*vegetarian

BREAD $1

SALAD

APPLE, PECANS, WHITE CHEDDAR, RED CABBAGE, GREENS, CIDER VINAIGRETTE $5

GREEK: CUCUMBER, FETA, KALAMATA OLIVES, RED ONION, GREENS, OREGANO VINAIGRETTE $4

SMALL GREENS WITH DRESSING $2

SANDWICH

PIMENTO CHEESE ON WHITE OR WHEAT $3

PORTABELLO MUSHROOM, PROSCIUTTO, FRESH MOZZARELLA, ROSEMARY DIJON, MICRO GREENS, FOCACCIA $5

THAI CHICKEN WRAP: GREEN PAPAYA SLAW, PEANUT SAUCE, LETTUCE, FLOUR TORTILLA $5

TURKEY, HAM, BACON, SMOKED MOZZARELLA & PROVOLONE, RED ONION, HERB MAYO, LETTUCE, CIABATTA $7

SWEET

COOKIES 2 FOR $1

SIP

ICED TEA, LEMONADE, COFFEE, COKE, DIET COKE, SPRITE $1

PERRIER OR BOTTLED WATER $1.50

CONSUMING RAW OR UNDERCOOKED MEATS OR EGGS MAY INCREASE YOUR RISK OF FOOD BORNE ILLNESS

Figs not Dates

The Blood Orange Salad has Figs on it not Dates.

MENU

REAL FOOD MENU THROUGH 03.05.10

WWW.REALFOODVA.COM 540.661.7261

MON - FRI 11 TO 2

12267 OLD GORDONSVILLE RD AT RT.15 SOUTH

CASH OR CHECK ONLY PLEASE

SOUP small $2.75 large $4 quart $10

BRUNSWICK STEW

BAKED POTATO*

CARROT AND FENNEL*

*vegetarian

BREAD $1

SALAD

BLOOD ORANGE, FIGS, CRISPY SHALLOTS, GOAT CHEESE, SPINACH, BLOOD ORANGE VINAIGRETTE $6

CAESAR: ROMAINE, PARMESAN, CROUTONS, CREAMY CAESAR DRESSING

$4 ADD CHICKEN $2

SMALL GREENS WITH DRESSING $2

SANDWICH

CLASSIC EGG SALAD on WHITE OR WHEAT $3

ADD SMOKED TROUT $2

ROAST BEEF, ARUGULA PESTO, ROASTED PEPPERS, BAGUETTE $6

TURKEY, HAVARTI, AVOCADO MAYO, BANANA PEPPERS, GREENS, CROISSANT $5

CUBANO: PORK LOIN, HAM, SWISS, DILL PICKLE, YELLOW MUSTARD, PRESSED BOLILLO ROLL $5

SWEET

COOKIES 2 FOR $1

SIP

ICED TEA, LEMONADE, COFFEE, COKE, DIET COKE, SPRITE $1

PERRIER OR BOTTLED WATER $1.50

CONSUMING RAW OR UNDERCOOKED MEATS OR EGGS MAY INCREASE YOUR RISK OF FOOD BORNE ILLNESS

Tiny cupcakes will make you happy

MENU

REAL FOOD MENU THROUGH 02.26.10

WWW.REALFOODVA.COM 540.661.7261

MON - FRI 11 TO 2

12267 OLD GORDONSVILLE RD AT RT.15 SOUTH

CASH OR CHECK ONLY PLEASE

SOUP small $2.75 large $4 quart $10

CREAMY ONION & PARMESAN*

PORK RAMEN

LENTIL & SPINACH*

*vegetarian

BREAD $1

SALAD

BROCCOLI, CARROT, CUCUMBER, CROUTONS, GREENS, GREEN GODDESS DRESSING $4

SPICED BACON, PURPLE POTATO, SWISS CHEESE CRISPS, GREENS, BACON VINAIGRETTE $5

SMALL GREENS WITH DRESSING $2

SANDWICH

BEEF BRISKET, BALSAMIC BBQ SAUCE, CHEDDAR, BOLILLO ROLL $5

CURED SALMON, CORNICHON, BABY CRESS, LEMON CRÈME FRAICHE, PETITE PUMPERNICKEL $5

SMOKED CHICKEN, PROVOLONE, PICKLED RED ONION, MAYO, BAGUETTE $5

POTATO CHEESE TURNOVER $3

SWEET

COOKIES 2 FOR $1

SIP

ICED TEA, LEMONADE, COFFEE, COKE, DIET COKE, SPRITE $1

PERRIER OR BOTTLED WATER $1.50

CONSUMING RAW OR UNDERCOOKED MEATS OR EGGS MAY INCREASE YOUR RISK OF FOOD BORNE ILLNESS

MENU

REAL FOOD MENU THROUGH 02.20.10
WWW.REALFOODVA.COM 540.661.7261

MON - FRI 11 TO 2
12267 OLD GORDONSVILLE RD AT RT.15 SOUTH
CASH OR CHECK ONLY PLEASE

SOUP small $2.75 large $4 quart $10

SPLIT PEA & HAM
VEGETABLE*
CORN AND BLACK BEAN CHOWDER*
*vegetarian

BREAD $1

SALAD
ROASTED BUTTERNUT SQUASH, WHITE BEANS, PARMESAN, ARTICHOKE HEART, GREENS, WHITE TRUFFLE VINAIGRETTE $5

EDAMAME, SNOW PEAS, SESAME STICKS, GREENS, GINGER VINAIGRETTE $4

SMALL GREENS WITH DRESSING $2

SANDWICH

PASTRAMI, SWISS, CABBAGE SLAW, DIJON, RYE $6


EGGPLANT, ROASTED RED PEPPER, SMOKED MOZZARELLA, BASIL SPREAD,
FOCACCIA $4

PORK LOIN, HAM, GARLIC AND PEPPER RELISH, MAYO, GREENS, BAGUETTE $5

CURRIED CHICKEN SALAD, GREENS, WHEAT $5

SWEET
COOKIES 2 FOR $1

SIP
ICED TEA, LEMONADE, COFFEE, COKE, DIET COKE, SPRITE $1
PERRIER OR BOTTLED WATER $1.50


CONSUMING RAW OR UNDERCOOKED MEATS OR EGGS MAY INCREASE YOUR RISK OF FOOD BORNE ILLNESS

Yes we are open!

Come on in, soup's on.

Closed Wednesday

We will be closed for lunch Wednesday Feb 10. Stay warm and safe at
home.

No Doughnuts this week.

Due to the weather forecast (and the doughnut man still not having
electricity at home) Wednesday doughnuts are canceled. We intend to
open at 11 for lunch weather permitting. Check back here or call 661-7261
for the latest information.